Finchley based personal Training
SPECIALISING IN HELPING OVER 50’S IMPROVE AND MAINTAIN ALL ASPECTS OF HEALTH AND FITNESS.
Support
Get the support you need to kick start and take you through every step of your health and fitness programme
RESULTS
Increase your chances of success and getting the results you want with the guidance of one of our experienced trainers.
TRIED AND TESTED
Nearly 20 years in the fitness industry has taught me how to implement the correct systems to creating bespoke training programmes for helping clients achieve their goals.
The plan
01
Arrange free no obligation consultation (online/phone)
02
Plan your short term and long term goals
03
Achieve your goals with our help and guidance and have a bit of fun along the way!!
TESTIMONIALS
Nick has been enthusiastic & his commitment has allowed me to achieve my goals. He motivates me with creative and enjoyable workouts making each one challenging but achievable. I consider myself lucky to have found Nick and whole heartedly recommend him to anyone interested in improving their fitness and living a healthier lifestyle regardless of their age and initial level of fitness.
Helen... 59
Nick has been my personal trainer (and the rest of the family too) for over 12 years now!! Heʼs kept the workouts interesting and adapted them as Iʼve got older and had various injuries and health problems!! I would recommend Nick to anyone looking for a professional and experienced trainer!! Itʼs a shame he supports Tottenham though!!
Steven ... 57
I have been training with Nick almost every week for nigh on ten years now, through my seventies. I depend on him to keep me surprisingly fit, which he does, with skill and good humour. He is very much to be recommended -- (and commended, for putting up with me).
Charles ... 80
Are you fed up with never seeing a training regime through?
You’re not alone, I’ve seen hundreds of people in my fitness career who would follow the same pattern.
We’ve created systems and programmes to help you achieve and regenerate your health and fitness to feel great again and avoid repeating past mistakes!!
We have been helping private clients and community groups achieve their health and fitness goals for almost 20 years.
We start with a consultation to identify your short term and long term goals, look at lifestyle and anything that could be holding you back, talk about current activity levels so we can establish a foundation on which to build from!!
Working together we can formulate a programme that is bespoke to you, which will draw from systems and concepts that have been successfully tried and tested within the fitness industry over time, to maximise your potential for success!!
Consistency and commitment are the cornerstone of our programmes, the trainer being committed to you and the expectation of you being committed to the programme (you get back what you put in)!! Effort will always be rewarded and as long as you do the best you can on the day you should always leave a session feeling good about yourself knowing that you have taken another step closer to your goal!!
CLICK ON THE BUTTON TO GET FREE consultation